Blogs Category
Coaching Skills
Co-creating coaching contracts with your clients
I’ve always thought of writing as a process that helps clarify and solidify things. One of the best ways to clarify goals, expectations, and actions within your coaching program is to create a coachin... ...more
Coaching Skills
April 20, 2024•8 min read
How to Kick-Start change in your Life
The other day someone asked me what advice I would give to a person who is looking to change her life around quickly. Based on what I have personally found to be effective for my own self-improvement ... ...more
Coaching Skills ,Coach Mindset
March 22, 2024•2 min read
How to give effective feedback to someone
No one likes to be criticized. It can hurt! But people benefit from feedback that helps them evolve further into their full potential. So how can you (or your coaching clients) deliver helpful feedbac... ...more
Coaching Skills
March 22, 2024•3 min read
How to structure a great presentation
Here is the only way to structure a winning presentation. When followed, this structure, known as 4-mat, guarantees that your presentation will connect with each of the 4 main learning styles. This me... ...more
Coaching Skills ,Creating Coaching Products
March 22, 2024•3 min read
Three-Step Formula for Getting Coaching Clients
I’ve been working with coaches since 2009 and the number one question is always the same – how do I get more coaching clients – consistently? I’d love to tell you there is a quick, free way to do this... ...more
New Coaches Start Here ,Coaching Skills
March 22, 2024•15 min read
Three beliefs you must overcome to run a successful coaching business
There is something that is preventing too many talented coaches from feeling complete and authentic in heart and soul. As a result, this is preventing them from being able to run successful coaching b... ...more
Coaching Skills ,Coach Mindset
March 17, 2024•8 min read
Coaching Game for the New Year
For the last few years, just before the clock strikes 12:00 pm, I play an easy but rewarding little game that I’ve come to call, the New Year’s Game (I like names that say what they are). It’s the per... ...more
Coaching Skills
March 17, 2024•2 min read
How to Write a Good Personal Development Plan
If you want to change your life and make your dreams a reality, you need a good personal development plan. Your plan will help you get clear on what you need to feel happy and fulfilled. It will also ... ...more
Coaching Skills ,Coach Mindset
March 17, 2024•8 min read
How to be the Boss of your Life
Roughly 80% of the population walks around in a daze of dis-empowerment while the remaining 20% take responsibility for their results and live empowered lives. You can join the 20% by developing consc... ...more
Coaching Skills ,Coach Mindset
March 17, 2024•3 min read
How to Choose Where to Live
People are really good at knowing what they don’t want about a place. But, because your unconscious mind does not hear the ‘don’t’ and only hears what comes next i.e. the thing you don’t want – you en... ...more
Coaching Skills
March 17, 2024•5 min read
The Surrising Power of Saying Don't, Can't and Shouldn't
Your unconscious mind ignores words like “don’t”, “can’t” and “shouldn’t”. It only hears what comes next e.g. don’t think of a blue tree. You have to think, “blue tree” to not think of it. But it goe... ...more
Coaching Skills
March 17, 2024•4 min read
The Four Levels of Being Model - Framework for Empowerment
The Four Levels of Being Model is a framework that helps you objectively understand and visualize the current level you are living at AND to identify what changes, if any, you need to make to take you... ...more
Coaching Skills
March 17, 2024•13 min read
27 Questionis to a Rewarding and Meaningful Job
Are you stuck in the trap of working a job that is slowly sucking your soul dry? Are you finding yourself giving more and more to your job, both in time and emotional energy? Maybe its time to check... ...more
Coaching Skills
March 05, 2024•6 min read
The Eight Life Areas
We often find ourselves focussing only on specific areas of our lives, with other areas receiving limited focus or none at all. The Eight Life Areas gives you a framework to consider if you are spend... ...more
Coaching Skills ,Coach Mindset
February 29, 2024•1 min read
How to Write a SMART Goal
Setting a goal isn't that hard. The hard part is making the goal come to life. What you need is a way to set your goals that make them meaningful, with structure and deadlines to motivate you to tak... ...more
Coaching Skills ,Coach Mindset
February 22, 2024•2 min read
Hear From Our Clients
Anne Shaw
Thank you Jenny for providing the safe, trusted space I needed to explore memories of events that have had an impact on me.
Whilst I am familliar with EFT, I have not experienced it combined with Matrix Reimprinting. This combination was a powerful experience. It de-escalated the emotional charge by the tapping and even more than that I felt a deeper sense of peace as if what I am now feeling has always been there. I can still remember the incidents but there's no charge or negative thoughts rather a sense that all is well in my world. I'm the grown up taking care of me.
Thank you for the sense of relief and the feeling that i can move on where before this session I felt stuck.
I look forward to my next session.
Thank you so much Jenny.
Helping coaches succeed!
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